Myofascial Release Vs Massage
One question I get from clients all the time is: “What’s the difference between Myofascial Release and massage?” I get it, you’re trying to figure out which practitioner to work with, and the differences between different types of soft tissue therapies can be very confusing. By the end of this article, you’ll understand the difference between Myofascial release therapy and massage.
Myofascial Release And Insurance Coverage
One of the common questions I receive from new clients is: “Can I use insurance to pay for Myofascial Release?” The short answer is that YES it is possible to get your insurance to cover Myofascial Release, depending on your circumstances or your plan. Below are some ways that you may be able to get your Myofascial Release covered by insurance.
Deep Tissue Massage Vs. Myofascial Release
So you’re interested in massage therapy because you think it can help you with some pain or discomfort you’re experiencing, but maybe you’re confused about the differences between the types of massage therapy. In particular, maybe you’re wondering: “What’s the difference between Deep Tissue Massage and Myofascial Release?” Today, I’m going to answer this question.
Self Myofascial Release
When I was 16 years old. I decided to hit the gym. I was a competitive distance runner, and I wanted to do everything and anything I could to give myself a competitive advantage. All of a sudden I found myself in a new, and interesting world. Dozens of weight machines, dumbbells, barbells and pull up bars. I thought to myself: “If these are here, they must be good, and I should do ALL of them.”
How To Tell If You Need Myofascial Release
If you clicked on this article, you probably have some level of pain or discomfort and you’re wondering: “How do I know if I need Myofascial Release?” While just about everyone can benefit from Myofascial Release, here are some things to consider.
Physical Therapists And Myofascial Release
If you have a painful/problematic area that you’re thinking about treating with Myofascial Release, the next questions becomes: “Where should I get Myofascial Release? You might also be wondering: “Do Physical Therapists do Myofascial Release?” Today, I’m going to address whether physical therapists perform Myofascial Release, and whether you should hire a Physical Therapist.