Membership Options

Memberships offer discounted rates to services and additional benefits. Memberships are subscription services. The subscription starts the day a client signs up for the membership, and will charge again the same day each month thereafter. Each month as part of a membership the subscriber will receive credits to redeem for services.

Personal Training Memberships

Personal training memberships are hybrid online and in person personal training memberships. That means I meet clients in person multiple times per month (either 2 or 4), and after each session I send them home with a customized program that includes hyperlinked videos. Credits do not roll over unless we make special arrangements (see “extended roll over time” on membership policies and procedures.)

Silver Membership

Silver personal training membership are $250 per month. They Include:

1. 2, 55 minute in person personal training sessions per billing period.

2. Customized at home workouts based on what we worked on in person via a google drive doc with hyperlinked videos.

3. Discounts on additional personal training drop ins ($110 per hour), and discounts on massage therapy ($40 off, $140 per hour vs $180. $200 vs $250 for 90 minutes).

Gold Membership

Gold personal training memberships are $450 per month. They Include:

1. 4, 55 minute in person personal training sessions per billing period.

2. Customized at home workouts based on what we worked on in person via a google drive doc with hyperlinked videos.

3. Discounts on additional personal training drop ins ($110 per hour), and discounts on massage therapy ($40 off, $140 per hour vs $180. $200 vs $250 for 90 minutes).

Requirements

3 month minimum commitment.
Acceptance of all membership policies and procedures.
Minimum investment in home training equipment ~ $175 for 2 Ultimate Sandbags, a pair of sliders, and bands (which I can provide at a wholesale rate).

Sample Intermediate Strength Training Workout Below

Massage Therapy Memberships

Massage Therapy Memberships Are Currently SOLD OUT. Click HERE To Join The Waitlist

Silver Membership

Silver memberships are $140 per month. Silver membership includes one, 60 minute massage therapy session credit per month (valued at $180). In addition, Silver members receive unlimited additional discounted drops ins at $140 per hour. Credits roll over for 1 month before expiring.

Gold Membership

Gold memberships are $200 per month. Gold memberships includes one, 90 minute massage therapy session credit per month (valued at $250). In addition, Gold members receive unlimited additional discounted drops ins at $200 per 90 minute session, and unlimited 60 minute drop ins at $140. Credits roll over for 1 month before expiring.

Additional Perks Of Massage Therapy Memberships:

1. Access To The (Optional) Corrective Kickstart Program (CKP).

The purpose of CKP is to allow clients to explore the benefits of corrective exercise without the need to sign up for a personal training membership. The details are as follows:

When – Clients can either cover corrective exercises by (1) allocating 20-30 minutes of 1 or more massage therapy sessions toward corrective exercise or (2) as part of a separate, discounted 30 minute drop in, which you can book HERE, or (3) as part of a discounted personal training 55 minute drop in (Click HERE).
Home Programing – As part of the CKP, clients will be sent home with a customized program with up to 10 unique lesson videos in total. If clients want more home training content after those 10 videos, they must opt in for a personal training membership (Click HERE).
Equipment – For effective corrective exercises, clients need the RIGHT equipment! That’s why I lend clients small Ultimate Sandbags and bands for up to 2 weeks. After those 2 weeks if a clients wants to continue the corrective exercises they’ll need to purchase their own sandbag, which I highly recommend! They can do that HERE.

2. Other Special Discounted Rates.

$15 off personal training drop ins ($110 vs $125)
Want 2 memberships? I’ll take $20-$30 off of one (depending on the grouping). Please text (415-518-2125) or email me directly.

Requirements

6 month minimum commitment.
Acceptance of all membership policies and procedures.

Membership Options

Personal Training Memberships

Silver Membership

Gold Membership

Sample Intermediate Strength Training Workout Below

Massage Therapy Memberships

Massage Therapy Memberships Are Currently SOLD OUT. Click HERE To Join The Waitlist

Silver Membership

Gold Membership

FREE Starter Kits

Do I Take Insurance?

Pain Solutions Massage Therapy & Personal Training, 3426 20th St San Francisco, CA 94110